Group Workshops

Groups and Workshops can be a helpful and supportive way of processing through challenges. Working with others can support consistency and change. Are you interested in taking the next step in self-improvement? Take a look at our groups and workshop options.

We offer groups for children and adults.
Groups for parenting, couples, ADHD, and Autism will be coming soon.

If you are interested in signing up for one of our groups
connect with us here.

8 WEEK GROUP (Up to 6 participants)
Ages 16-19, 20-25

Dates TBD

Duration 2 hours

Cost $105 per session or $840
(15% discount offered for those who wish to pay in advance)

empowerment

  • This group is designed to support finding your voice. Are you struggling with bullying or poor boundaries, low self-worth, lack of focus? This group will help build confidence, define the sense of self, and understand how to navigate challenging emotions.

    This 8-week group will help you:
    • Understand your emotions
    • Identify and use your voice
    • Express your strengths, challenges, and needs
    • Accept challenges
    • Adjust to change
    • Build confidence

    Our goal is to help every young person to be healthy, happy, and well with Being who they are.

    This group is open to all persons of varying identities and orientations.

    If you are a minor child, the group has a concurrent parent group that will meet a total of 3 to 4 times (every other week). The goal of the parent group is to guide the parents in creating an empowering environment, offer support on how to navigate setbacks, and answer general questions.

    *individual consultations are available for a separate charge.

living w/ intention:
vision board workshop

4 PART SERIES
Dates January through February 2024.

Duration 1.5 hours

Time 4pm to 5:30pm

Cost $60 for each session or $240 total
(10% discount offered for those who wish to pay in advance)

  • Are you living the best version of yourself? Do you struggle with finding balance, establishing healthy boundaries, creating a routine, or feeling generally content in life? We all get stuck in a rut from time to time, but if you feel like you need more support come and join us.

    This 4 part workshop will focus on:
    • Defining Intention for you!
    • Converting Intention into Vision
    • Incorporating Action
    • Reflection

    Building a happy and healthy sense of self is vital to living your best life. This group will focus on building a sturdy foundation and provide a road map for maintaining the skills to support your being happy, healthy, and well for many years to come.

THIS GROUP RUNS 8 WEEKS
(Up to 6 participants)
Ages (30 TO 40) and 50+

Dates TBD

Duration 1.5 hours

Time 9am to 10:30am

Cost $100 or $800 total
(15% discount offered for those who wish to pay in advance)

re-connecting workshop

  • Has making friends or connections felt near impossible. Do you feel like the connections you do make feel disingenuous? If you answered yes, you are not alone. It is hard to find authenticity in a world that has been so manicured on Facebook, Instagram, and Twitter.

    Join us if you're interested in learning more about:
    • Defining authenticity- What makes a true connection Real.
    • The pressure of being perfect
    • Acceptance
    • Fostering real communication
    • Wading through Fantasy and Accepting the Reality
    • Let’s Talk (practice)

    At Being we strive to support others in being happy, healthy, and well!

our promise

We believe that every person is entitled to living a rich and fulfilling life. We believe that access to care is a right. We at Being promise to always provide quality service. We believe quality is comprised of honesty, accountability, and open dialogue. We will do our best to provide you with care that fits your unique needs and or situation and will be with you, as long as it takes.

PROVIDING SUPPORT

Adequate mental health services can be difficult to access.
Let’s make quality care affordable for all.